Archive for July 28th, 2011
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YOUTH NUTRIENTS: FRUIT AND VEGGIE DEFICIENCY & RECOMMENDED DIETARY ALLOWANCESFRUIT AND VEGGIE DEFICIENCY
You’ve heard of deficiencies before? That’s when you don’t get enough of a certain nutrient. Well, here’s a Fountain of Youth deficiency and one thj, way too many of us suffer from.Fifty per cent of Americans don’t eat a single veggie or piece of fruit-ever. Ninety per cent of Americans don’t get their five-a-day servings [...]